Heart Chakra Meditation by Karunesh Unabridged 1CD Audio Book Set Get other Karunesh Audio Books click here Heart Chakra Meditation – by Karunesh – Audio Book CD Brand New (1 hour 1 CD): About Heart Chakra Meditation “This music runs the course of a special program designed to clean the heart chakras. Four phases serve as a lengthy prelude to the closing tracks that venture deeply into the sounds of ‘The Inner Temple’ and ‘Tibetan Sound Bowls ‘ with the closing track stretching out to over fifteen minutes in length. As a leader in the fields of healing and New Age music Karunesh easily shifts his focus to the more specific area of meditation including special exercises which are included in the accompanying booklet. Each phase find out more…..
Ayurveda art of being Original Motion Picture Soundtrack Get other Meditation Music Audio CDs click here Ayurveda – Meditation Audio CD Brand New 1 CD About Ayurveda ORIGINAL MOTION PICTURE SOUNDTRACK AYURVEDA (from the Sanskrit “Knowledge of Life”) can be defined as a system of healing that teaches five elements known as Earth Water Fire Air and Space (ether) are found in all humans and constantly strive for balance as three energy systems or Doshas. French composer Cyril Morin’s music portrays these energies in sound. These compositions originally part of a film about Ayurvada are ideal for use with yoga massage or any healing arts practice providing an excellent sonic environment where inner peace can be found. About Cyril Morin Cyril Morin is a multi-faceted artist. Variety hails him as “a successful film composer producer and musician….” He has scored over 60 soundtracks and done orchestration for other artist click here…..
Meditation for people with Cancer and People in Remission by Gael Drum A Guided Meditation View all our Meditation Audio CD click here Get other Cancer Audio CD click here Meditation for people with cancer and people in remission by Gael Drum – Audio CD Brand New : 1 CDs Meditation 1 – Hope Strength Courage Joy Happiness A guided visualisation empowering your immune system to release the weak disorientated cancer cells with emotional issues and feelings trapped inside. You are then guided to your Celestial healing realm where you allow your white cells to rejuvenate and regenerate enabling you to replace stress with hope courage joy and happiness. Meditation 2 – Understanding and Forgiveness – a meditation also for people in remission. Safely relaxing and releasing any cares and concerns you are gently guided into your body to pain or tension allowing yourself to come to an understanding with the person most relevant to these feelings. You then f more…..
Change and Transition by Louise L. Hay Moving from a State of fear to a State of Love View all our Lousie Hay AudioBooks click here Change and Transition – Louise L. Hay – Audio Book CD Brand New (still shrink wrapped): 1 CDs On this enlightening CD Louise L. Hay discusses the difficulties you may encounter when you’re going through a period of “change and transition.” She assures you that anything new that you’re learning can take time to get accustomed to and that when you fall back into old patterns you must “build yourself up” instead of “beat yourself up.” Louise closes the lecture with a beautiful and empowering meditation. About the Author Louise Hay RECENTLY DUBBED “the closest thing to a living saint” by the Australian media Louise L. Hay is also known as one of the founders of the self-help moveme more…..
Mindfulness for Beginners by Jon Kabat-Zinn Author of Coming to Our Senses Get Other Jon Kabat-Zinn Mindfulness Audio click here Mindfulness for Beginners – Jon Kabat-Zinn Audio Book CD Brand New (still shrink wrapped): 2 CDs 2.25 hrs What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn you can. What if “paying attention on purpose and non-judgmentally” could improve your health? Again according to Dr. Kabat-Zinn—it can. On Mindfulness for Beginners this internationally known scientist best-selling author and teacher who brought mindfulness meditation into the mainstream of medicine and society gives you immediate access to a practice that can potentially add years to your life and will certainly enhance the quality of your moments and your years. Join Dr. Kabat-Zinn to: • Explore five guided meditations that lead you breath by breath into the essence of Mindfulness-Based Stress Reduction (MBSR) a pr more here…..
Invocation of the Angels by Joan Z. Borysenko Unabridged 1CD Audio Book Set Get other Joan Z. Borysenko AudioBooks click here Invocation of the Angels – by Joan Z. Borysenko – Audio Book CD Brand New (1 CDs – 1 hour): The best-selling author of Inner Peace for Busy People and Inner Peace for Busy Women About Invocation of the Angels On this life-altering CD program Joan Borysenko shares an ancient meditation called "Invocation of the Angels" with you in which she invokes the help of four archangels and asks for their assistance in leading a kind loving life. About Joan Z. Borysenko This distinguished pioneer in integrative medicine is a world-renowned expert in the mind/body connection. Joan Boryseko’s work has been foundational in an international health-care revolution that recogniz more here…..
Guided Mediation by Jack Kornfield 2 CD meditation audio CD Get other Meditation Audio CDs click here Guided Meditation – By Jack Kornfield – Meditation Audio CD Brand New 2 CDs About Guided Meditation As anyone who has tried it knows meditation looks simple but at times can be difficult. The most potent ally you can have on your contemplative path is a trusted teacher like Jack Kornfield who stands out as one of the most helpful and encouraging instructors in the West for newcomers to the art of meditation. With Guided Meditation this renowned Buddhist teacher brings you six practices that will open the door to the serenity and joy of meditation and serve as your foundation for years to come. About Jack Kornfield Jack Kornfield t more…..
The Art of Exceptional Living – Jim Rohn Read by the Author The Art of Exceptional Living – Jim Rohn Brand New: 2 CDs 2hrs There’s an art to success. You don’t have to be a super-achiever or unusually creative. You don’t have to endure great obstacles. You don’t even have to do exceptional things. You just have to do ordinary things exceptionally well. The Art of Exceptional Living by Jim Rohn is the can’t-miss guide that shows you how to begin living life according to your own rules. Catch up on your success and attain all you want and need. Let success expert Jim Rohn teach you how to master the art of living exceptionally well! Jim will teach you the importance of self-education developing new skills and how to start your own personal success library filled with information that will make you more knowledgeable as well as more employable. You owe it to yourself to experience the wisdom of Jim Rohn. Jim Rohn is credited with inspiring and click here…..
What I Believe and Deep Relaxation by Louise L. Hay How we can switch our thinking patterns to ones of love and success View all our Lousie Hay AudioBooks click here What I Believe and Deep Relaxation – Louise L. Hay – Audio Book CD Brand New (still shrink wrapped): 1 CDs This audio combination expresses Louise’s basic philosophy of how we create our own experiences and offers affirmations for relaxation. This deeply relaxing meditation gently calms every part of our bodies and is ideal for those who are having difficulty falling asleep. About the Author Louise Hay RECENTLY DUBBED “the closest thing to a living saint” by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. Her first book Heal Your Body was published in 1976 long before it was fashionable to discuss the connection between the mind and body. Revised and expanded in 1988 this best-selling book introduced Louise’s concepts to people in 33 different countries and has been translated into 25 languages throughout the world. Through Louise’s Hay healing techniques and positive philosophy millions have lea more…..
Letting go of Anxiety by Sarah Edelman PhD Deep Relaxation Imagery and Breathing Excercises and Releasing Anxiety View all our Sarah Edelman Audio CD click here Letting go of Anxiety – Sarah Edelman – Audio CD Brand New (still shrink wrapped): 1 CDs This CD contains a series of exercises designed to help the listener release the unpleasant feelings that accompany anxiety including physical tension arousal worrying thoughts and emotional uneasiness. A soothing voice guides the listener through a range of exercises including deep relaxation calming imagery breathing exercises and self-talk for releasing anxiety. This CD contains six tracks that run for approximately 10 minutes each with ambient background music by Malcolm Harrison. When using this CD you may choose to arrange the content of your session by selecting specific tracks and playing them in a particular order. Alternatively you may prefer to listen to the whole CD from start to finish. Tracks included: Progressive muscle relaxation Diaphragmatic breathing Self-talk for releasing anxiety Visualisation exercise Isometric and cue-controlled relaxatio more information…..
The Power is Within You by Louise L. Hay View all our Lousie Hay Audio Books on CD click here The Power is Within You – Louise L. Hay – Audio Book CD Brand New : 6 CDs In The Power Is Within You Louise L. Hay expands her philosophies of loving the self through: – learning to listen and trust the inner voice – loving the child within – letting our true feelings out – the responsibility of parenting – releasing our fears about growing older – allowing ourselves to receive prosperity – expressing our creativity – accepting change as a natural part of life – creating a world that is ecologically sound where it’s safe to love each other – and much more. About the Author Louise Hay RECENTLY DUBBED “the closest thing to a living saint” by the more details…..
Creative Visualization Meditations by Shakti Gawain With an introduction by Marc Allen View all our Shakti Gawain Audio Books CD click here Creative Visualization Mediations – Shakti Gawain – Audio Book CD Brand New (still shrink wrapped): 1 CDs The meditations on this one-hour compact disc detail the practical techniques of using mental imagery and affirmation to produce positive change in one’s life. In each meditation Shakti Gawain describes specific images and directs listeners as they go through the meditation process. Meditations include Meditation Journey; Deep Relaxation; Visualizing a Goal; Running Energy; and much more. About the Author Shakti Gawain Shakti Gawain is a pioneer in the field of personal development. For over twenty-five years she has been a best-selling au find out more…..
Anand (Bliss) by Snatam Kaur 1 CD Get other Meditation Music Audio CDs click here Anand (Bliss) – By Snatam Kaur – Meditation Audio CD Brand New 1 CD About Anand (Bliss) On her latest release Anand layers of keyboardm harmonium tabla violin sarod bass and the dancing flute of Manose create an incredible landscpe behind Snatam’s ethereal vocals. This album carries a message of profound bliss and joy. About Snatam Kaur Snatam Kaur Khalsa (born 1972 in Trinidad Colorado) is an American singer and songwriter. She performs the Sikh devotional music kirtan and tours around the world as a peace activist. She lives in Española New Mexico. Like all American Sikhs and followers of Yogi Bhajan she shares the middle name "Kaur" and the last name "Khalsa" with other female Sikhs. Her family moved to California when Snatam was two living in Long Beach and Sacramento. When Snatam was six the family went to India where her mother studied Kirtan. Snatam lived on a ranch near Bolinas Califor more here…..
Still the Mind by Bodhipaksa simple breathing practices for inner peace for other Meditation Audio Books click here Still the Mind – Bodhipaksa – Audio CD Brand New: 2 CD s The average person has 12 000 thoughts per day—most of them a recurring handful of unwelcome distractions. On Still the Mind master meditation teacher Bodhipaksa offers an essential program for anyone looking to move beyond the chatter of a too-busy mind while laying the foundation for a daily meditation practice. Two CDs of instruction and guided sitting sessions will help you discover the breath as an untapped source of mental clarity and inner peace as you transcend the hectic demands of everyday life and learn to settle into the deepest parts of yourself. Bodhipaksa’s gentle teaching style and straightforward delivery take the mystery out of meditation. His step-by-step instruction wi more details…..
Spirit Healing Chants by Imee Ooi Get other Meditation Music Audio CDs click here Spirit Healing Chants – By Imee Ooi – Meditation Audio CD Brand New 1 CD About Spirit Healing Chants Releasing Negative Karma Creating Blessings Abundance In this evocative collection of harmonious Buddhist chants and powerful sacred mantras Imee Ooi acclaimed musician and composer guides you on a profound musical journey toward universal love peace and global harmony. Spirit Healing Chants gently helps to heal negative experiences revealing profound blessings and promoting abundance. Composed with genuine compassion and loving kindness for all humanity this music is designed to evoke feelings of gratitude peace and joy and return you to a state of oneness with all that is. About Imee Ooi Imee Ooi is a Malaysian music producer composer arranger and vocalist who brings traditional Buddhist chants mantras and dharanis (typically from the Sanskrit Pali Tibetan or Mandarin languages) into sung versions with accompanying musical scores. She also is a classical pianist by training. Ooi is the musical director and compose extra info…..
Enrich Your Relationships by Simonette Vaja 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here Enrich Your Relationships – Simonette Vaja – Audio Book CD Brand New (1 CD): About Enrich Your Relationships Do you want to enhance your love relationship or your connection to others? Would you like to experience deeper intimacy with your partner? Would you like to cultivate a better relationship with yourself? In this visualisation you will be guided to sit on a beautiful river and to watch as the images of your masculine and feminine side appear to you. This visualisation is deeply healing and invites you to accept the differences within yourself and others deepening your connection. You will come to own your shadow side be aware of the projections you may place o find out more…..
Kingdom of the Sun by Pathway to Perception 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here Kingdom of the Sun – Pathway to Perception – Audio Book CD Brand New (1 CD): About Kingdom of the Sun Kingdom of the Sun is a guided meditation that will take you on an amazing journey to a healing planet. The journey begins as you tune in to the rejuvenating energy of the orange light. It’s radiant glow will replenish your spirit as you allow healing to take place within. You will experience love comfort and guidance from a loving angel who will accompany you on your wondrous journey. Kingdom of the Sun is the second in a series of guided meditation CD ’s designed to elevate your soul to a higher level of understanding. Inner secrets and personal mysteries will be revealed liberating you from the boundaries you have set in your life. About Pathway to Perception Pathway to Perception was formed in early 2002 by Anton Dolencic (Meditation Teacher and Spiritual Healer) and Eddie Katz (Musician). The find out more…..
Forgiveness/ Loving the Inner Child by Louise L. Hay Visualization Exercises for releasing negative feelings and maximizing your true inner potential View all our Lousie Hay AudioBooks click here Forgiveness/Loving the Inner Child – Louise L. Hay – Audio Book CD Brand New (still shrink wrapped): 1 CDs Through the visualization techniques on this audio program Louise L. Hay creates a safe atmosphere so that you can forgive others and love the child within you. Your inner childs depends on you for the love and approval that you may not have received when you were a child. Going within and learning to love and comfort that inner child will bring many wonderful changes to the quality of your life. About the Author Louise Hay RECENTLY DUBBED more…..
Guided Meditations by Mitchell Coombes 1 CD meditation audio CD Get other Meditation Audio CDs click here Guided Meditations – By Mitchell Coombes – Meditation Audio CD Brand New 1 CD About Guided Meditations Connecting with your Guide: Journey to a magnificent crystal temple and open your senses to receive guidance healing insight or upliftment from your wonderful guide. Soul Serenity: Find the true essence of your being and journey to a realm of soul serenity where you can experience healing and absolute unconditional love. About Mitchell Coombes Mitchell Coombes is the Celebrity Psychic to the Stars whose vibrant down-to-earth personality and direct approach captivate everyone who crosses his path. Coming from a long line of gifted psychics Mitchell is your connection to the world beyond. Guided Meditations – By Mitchell Coombes – Meditation Audio CD extra info…..
Anxiety Free by Simonette Vaja 1 CD meditation audio CD Get other Meditation Audio CDs click here Anxiety Free – By Simonette Vaja – Meditation Audio CD Brand New 1 CD About Anxiety Free Deeply relaxing images of a tranquil lake. This guided meditation by Australian psychologist Simonette will help you to overcome fears and anxiety and move you toward being more confident in our everyday life. About Simonette Vaja Since 1991 I have owned and directed my own psychology practice and combined practices throughout the lower North Shore: Northbridge North Sydney Neutral Bay Mosman and currently Avalon and CBD practices. I developed authored and directed a successful community based self awareness program called &ldq more…..
Mini-Meditations for Stress Free Living by Simonette Vaja 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here Mini-Meditations for Stress Free Living – Simonette Vaja – Audio Book CD Brand New (1 CD): About Mini-Meditations for Stress Free Living Guided Meditations for Busy Lifestyles… Choose from 7 short guided meditations up to 10minutes each of total relaxation and rejuvenation. Take 10 minutes in your lunch break…or at the beauticians or health spa feel refreshed and inspired ready for anything!! Tracks include guided meditations: Welcome Home Tropical Island Green rolling Hills Luxurious Health Spa Waterfall Deep Silence and Sunrise Inspiration. About Simonette Vaja Since 1991 I have owned and directed my own psychology prac find out more…..
Swimming with Dolphins by Val Delph Guided Meditation for Love and Joy View all our Meditation Audio CD click here Swimming with Dolphins – Val Delph – Audio CD Brand New (still shrink wrapped): 1 CDs They say: Do you wish for more joy and spontaneity in your life? Would you like to experience feelings of love and connectedness? Would you like to set your spirit free to explore and enjoy life without fear? It is no secret that dolphins have captured the human imagination because of their unique intelligence sensitivity and joyful nature. In this delightful meditation you will be guided to visualise that you are playing with the dolphins connecting with and sharing in their joy and love. Visualising this positive imagery can help to reduce stress and anxiety levels disperse negative thoughts and uplift the spirit. As you frolic with the dolphins in this safe and peaceful environment allow all your worries to float away and reclaim for your inner child a sense of spontaneity and joy that may be missing in your life. About Guided Meditation Guided Meditation is a mental click here…..
You can heal your Life by Louise L. Hay View all our Lousie Hay AudioBooks click here You can heal your life – Louise L. Hay – Audio Book CD Brand New (still shrink wrapped): 4 CDs Louise’s key message in this powerful work is: “If we are willing to do the mental work almost anything can be healed.” Louise explains how limiting beliefs and ideas are often the cause of illness and how you can change your thinking…and improve the quality of your life! . On this powerful audiobook Louise L. Hay the world-renowned author and metaphysical teacher narrates the text of her internationally acclaimed book of the same name. Louise shares her powerful firsthand experiences on the healing path and explains how limiting beliefs and ideas are often the cause of illness. Louise shows you that by changing your thinking…you really can heal your life! This audio version is unabridged except for the list of dis-eases and probable metaphysical causes in Chapter 15 of the book which are not included here. About the Author Louise Hay RECENTLY DUBBED “the closest thing to a living saint” by the Australian media Louise L. Hay is al more details…..
Authentic Happiness by Martin Seligman PhD – Audio Book Realise your potential for lasting Fulfilment Other Martin Seligman Learned Optimism click here Authentic Happiness – Martin Selegman – Audio Book CD Brand New: Still shrink wrapped 4 CDs abridged 4 hours – Read by John Dossett with an introduction by the Author In "Authentic Happiness " the bestselling author of "Learned Optimism" introduces the revolutionary scientifically based idea of "Positive Psychology." Positive Psychology focuses on strengths rather than weaknesses asserting that happiness is not the result of good genes or luck. Happiness can be cultivated by identifying and using many of the strengths and traits that listeners already possess — including kindness originality humour optimism and generosity. By frequently calling upon their "signature strengths " listeners will develop natural buffers against misfortune and the experience of negative emotion — elevating their lives to a fresh more positive place. Drawling on groundbreaking psychological research Seligman shows how Positive Psyc extra info…..
Self-Esteem Affirmations by Louise L. Hay Motivational Affirmations for building confidence and recognizing self-worth View all our Lousie Hay AudioBooks click here Self-Esteem Affirmations – Louise L. Hay – Audio Book CD Brand New (still shrink wrapped): 1 CDs Part of the Subliminal Mastery Series this program includes powerful audible and subliminal affirmations to help you create positive changes in your life. With motivational affirmations for building confidence and recognizing self-worth. Includes Music by Jerry Florence and Brain Wave Technology by Dr. Jeffrey Thompson. About the Author Louise Hay RECENTLY DUBBED “the closest thing to a living saint” by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. Her first book Heal Your Body was published in 1976 long before it was fashionable to discuss the connection between the mind and body. Revised and expanded in 1988 this best-selling book introduced Louise’s concepts to people in 33 different countries and has been translated into 25 languages throughout the world. Through Louise’s Hay healing techniques and positive philosophy millions have learned how to create mo more here…..
Indigo Teen Dreams by Lori Lite 1 CD meditation audio CD Get other Meditation Audio CDs click here Indigo Teen Dreams – By Lori Lite – Meditation Audio CD Brand New 1 CD About Indigo Teen Dreams Indigo Teen Dreams allows teens to manage stress anger and anxiety while increasing self-esteem and self-awareness. Teens explore relaxation and stress-management techniques while receiving guided instructions on the techniques of breathing visualizations muscular relaxation and affirmations. This straight forward easy to follow approach encourages teens to take charge of their own feelings and stress. It provides a safe place where teens can be themselves while not worrying about peer pressure or living up to any ones expectations. It is motivating encouraging and instructional at the same time! Additional uplifting music sound tracks are provided to further enhance their relaxation experience. These proven techniques provide tools for teens trying to make their way in today’s wor click here…..
Effective Pain Management by Ian Gawler – Audio Book CD Mindfulness-based Pain Relief Other Ian Gawler Audio Book CDs Click here Effective Pain Management by Ian Gawler Audio Book CD Brand New (1 CD): Effective pain management is a life skill that everyone deserves to know. Whether you have existing pain or not the information and exercises presented here by Ian Gawler can radically change your relationship with and experience of pain. Based on the work of Dr Ainslie Meares using relaxation mindfulness meditation and imagery Ian has helped thousands manage their pain effectively. Learn his techniques with this life-altering audio program. Speaking in a way that balances current medical options with natural methods and self-management possibilities the choices are clarified the way throug more here…..
Journey to the Temple by Llewellyn Get other Meditation Music Audio CDs click here Journey to the Temple – By Llewellyn – Meditation Audio CD Brand New 1 CD About Journey to the Temple Ideal for therapists including Reiki Meditation and Visualisation Aromatherapy Massage etc… LLEWELLYN: “This album is the result of my study and research into the use of sounds and music to create inner balance and healing. We are all individually influenced by sound and certain tones can and do affect our chakras. I wanted to produce an album that not only on a physical level is calming and relaxing…..BUT essentially works on a metaphysical level and alters states of consciousness and awareness. About Llewellyn With over one million albums of their music sold Worldwide Llewellyn Juliana are highly respected new age and relaxation Artists. Reiki G more information…..
How to Love Yourself Louise L. Hay – Audio Book CD View all our Lousie Hay AudioBooks click here Get Other Meditation Mindfulness and Self-Help Audio Books click here How to Love Yourself – Louise Hay – Audio Book CD Brand New (still shrink wrapped) 1 CD On this CD program Louise L. Hay guides you through each of her ten steps to loving yourself. She discusses the concept of criticism the power of meditation being willing to change what you believe and deserve and much more. These ten steps are perfect for you if you’re looking for more realistic practical ways to feel good about yourself. Louise closes the lecture with a beautiful and empowering meditation. The audio guides you through each of Hay’s ten steps to loving yourself. These ten steps are: 1. Stop all criticism. 2. Stop scaring yourself. 3. Be gentle and kind and patient more information…..
Meditations for a Miraculous Life by Marianne Williamson Honour your need to cultivate quiet View all our Meditation Audio CD click here Meditations for a Miraculous Life by Marianne Williamson – Audio Book CD Brand New : 2 CDs Meditation 1 – Hope Strength Courage Joy Happiness A guided visualisation empowering your immune system to release the weak disorientated cancer cells with emotional issues and feelings trapped inside. You are then guided to your Celestial healing realm where you allow your white cells to rejuvenate and regenerate enabling you to replace stress with hope courage joy and happiness. Meditation 2 – Understanding and Forgiveness – a meditation also for people in remission. Safely relaxing and releasing any cares and concerns you are gently guided into your body to pain or tension allowing yourself to come to an understanding with t more…..
Guided Meditations for Pregnancy and Birth by Michelle Roberton-Jones 1 CD meditation audio CD Get other Meditation Audio CDs click here Guided Meditations for Pregnancy and Birth – By Michelle Roberton-Jones – Meditation Audio CD Brand New 1 CD About Guided Meditations for Pregnancy and Birth Let this beautiful collection of meditations and soothing music lead you and your baby on a journey of discovery love and an unbreakable bond. 1. The Breath – focussing on the breath is an ancient teaching of meditation. To encourage relaxation and assist being in tune with your body during pregnancy and child birth. 2. Dedicated Time for Two 3. Babys Song – within the womb baby will explore ways of communicating with you. 4. Release – to assist in releasing the pain and remaining in control. 5. A Perfect Night – short meditation and extended comforting music to relax into a perfect nights sleep. About Michelle Roberton-Jones Through this gift of empowerment and the discovery of "oneself" you may realise your full potential more…..
Healing the Inner Child by Anando 1CD Meditation Audio CD Get other Guided Meditation AudioBooks click here Healing the Inner Child – Anando – Audio Book CD Brand New (1 CD): About Healing the Inner Child Healing the Inner Child is a guided meditation to unite you to the place in your subconscious where the child you once were still lives where the beliefs and hurt that child picked up still linger affecting your life even today. This album gives you the opportunity to start changing those beliefs so you can start trusting yourself more. About Anando Australian born Anando is one of the women on the ASHA Foundation UK list of 240 ‘influential inspiring women from all walks of life and from around the world who are outstanding in their fields.’ She is the founder of the international personal discovery organization LifeTrainings.com which is devoted to helping people realise their hidden potential and resources. Its courses show people how to bring more awareness into their lives and how to start enjoying life to its fullest. Anando started her professional c extra info…..
Menopause: Initiation into Power by Joan Borysenko Unabridged 4 CDs Audio Book Set Get other Joan Borysenko AudioBooks click here Menopause: Initiation Into Power – by Joan Borysenko – Audio Book CD Brand New (4 CDs 4.5 hours): About Menopause: Initiation Into Power Does the word “menopause” bring a moment of fear in your body—or does it give you a feeling of power and greater possibility? Joan Borysenko believes that if you knew the truth about menopause you would look forward passionately to this adventurous stage of your life. Now with Menopause you have an unprecedented course to begin your “initiation into power.” About Joan Borysenko This distinguished pioneer in integrative medicine is a world-renowned expert in the mind/body connection. Her work has been foundational in an international health-care revolution that recogniz find out more…..
Meditations for Children by Elizabeth Beyer and Toni Carmine Salerno 1 CD – Meditaiton Audio CD Get other Meditation Music Audio CDs click here Meditations for Children – by Elizabeth Beyer and Toni Carmine Salerno – Meditation Audio CD Brand New 1 CD About Meditations for Children Help your children to enter the world of their imagination through these inspiring creative visualisations. Designed for primary school aged children these guided meditations will help kids tap into the magic world of their creativity and spirit. For use during the day or at night this series of meditations will calm and relax as Elizabeth and Toni’s gentle and reassuring voices take them into their imaginations – where all is possible! Track 1: Guardian Angel Track 2: Rainbow Star Track 3: Crystal Heart Track 4: Starlight Meditation Track 5: Magic Boat Track 6: The Universe Track 7: The Waterfall’s Pool About Toni Carmine Calerno Toni Carmine Salerno is an intuitive artist and published author with a strong interest in spirituality philosophy and energy healing. Along with his wife Ma more here…..
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Meditation Audio Books Jon Kabat-Zinn – Ian Gawler – Dr Wayne Dyer – Meditation is a discipline in which the mind is focused on an object of thought or awareness. It usually involves turning attention to a single point of reference. The practice may engender a higher state of consciousness. Meditative disciplines encompass a wide range of spiritual and psychophysical practices which can emphasize development of either a high degree of mental concentration, or the apparent converse, mental quiescence. The word meditation comes from the Latin meditatio, which originally indicated every type of physical or intellectual exercise, then later evolved into the more specific meaning “contemplation.” Mindfulness points to: Being aware of and paying attention to the moment in which we find ourselves. Our past is gone, our future is not yet here. So what exist between them is the present moment. Mindfulness points one in the direction of being aware of the present moment.
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