Is There Life After Death? by Elisabeth Kubler-Ross Unabridged 2 CD Audio Book Set Get other Motivational CDs click here Is There Life After Death? – by Elisabeth Kubler-Ross – Audio Book CD Brand New (2 CDs – 2 hours): About Is There Life After Death? Everybody has wondered what lies beyond this life but few have investigated this with as much sensitivity and rigor as Elisabeth Kübler-Ross. This first-ever recording of Dr. Kübler-Ross on audio — the pioneer who defined the five steps of grief — tells us what she discovered about the age-old question: Is There Life After Death? Dr. Kübler-Ross spent decades with thousands of dying patients observing and inquiring with an open mind an more here…..
Self Healing by Louise L. Hay Creating Your Health View all our Lousie Hay AudioBooks click here Self-Healing – Louise L. Hay – Audio Book CD Brand New (still shrink wrapped): 1 CDs On the first part of this CD Louise discusses the causes of illness; why we create disease; and how to change false beliefs into positive loving ones. On the second part Louise presents an imagery meditation. Listen to it regularly to create wholeness vitality and a healthy body. About the Author Louise Hay RECENTLY DUBBED “the closest thing to a living saint” by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. Her first book Heal Your Body was published in 1976 long before it was fashionable to discuss the connection between the mind and body. Revised and expanded in 1988 this best-selling book introduced Louise’s concepts to people in 33 different countries and has been translated into 25 languages throughout the world. Through Louise’s Hay healing techniques and positive philosophy millions have learned how to create more of what they want in their lives including more wellness in their bodies min more here…..
Life Strategies for Teens – Jay McGraw 2CDs 2 Hours This book is the first guide to teenage life that won’t tell you what to do or who to be but rather how to live life best. Employing the techniquies from Dr. Phil McGraw’s Life Strategies his son Jay provides teens with the Ten Laws of Life which make the journey to adulthood an easier and more fulfilling trip. This book tackles the challenges of adolescence like no other. A great read for teens and those who care about them extra info…..
Morning and Evening Meditations by Louise L. Hay Start your day with a positive attitude … View all our Lousie Hay AudioBooks click here Morning and Evening Meditations – Louise L. Hay – Audio Book CD Brand New (still shrink wrapped): 1 CDs Louise Hay has helped thousands of people to discover and use the full potential of their own creative powers for personal growth and self-healing. Her Morning Evening Meditations has been a best-selling audio programme for years. It is an ideal gift to give to friends and family. An uplifting and inspirational CD it will help you start your day with a positive outlook and end your day with gratitude. About the Author Louise Hay RECENTLY DUBBED “the closest thing to a living saint” by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. Her first book Heal Your Body was published in 1976 long before it was fashionable to discuss the connection between the mind and body. Revised and expanded in 1988 this best-selling book click here…..
Yoga Breathing by Richard Freeman 2 Guided CDs on the Art of the Pranayama other Yoga Audio CDs click here Yoga Breathing – Richard Freeman- Audio CD Brand New (still shrink wrapped): 2 CDs An introduction to pranayama and a remarkable guide for calming the mind through simple breathing exercises. In these CD’s Richard reveals how every breath you take can serve as a guiding thread into the depths of yoga—a place of freedom and immediacy of awareness that begins on the practice mat and gradually extends into each moment of your life. “Yoga Breathing” distills the secrets of this essential inner work into two complete home practice sessions designed to guide you breath by breath to greater vitality and health. About the Author Richard Freeman Richard Freeman has studied and lived for nearly nine years in India and Asia and is an avid student of both Western and Eastern philosophy as well as Sanskrit. He incorporates various traditions into the Ashtanga Yoga practice taught by his principal teacher K. Pattabhi Jois of find out more…..
Lose Weight Now by Glenn Harrold Powerful Hypnotherapy Techniques Get other Glenn Harrold Audio CD click here Other Weight Loss Audio Books click here Lose Weight Now by Glenn Harrold – Audio Book CD Brand New : 1 CD A superb high quality hypnosis program by Glenn Harrold the UK’s best-selling self-help audio author. After being safely guided into a very deep state of complete mental and physical relaxation you will be given multiple suggestions to release any need or desire for sweet fattening food and feel good about eating smaller amounts of healthy food instead. This high quality recording utilizing skilled hypnotherapy techniques also helps you break any past negative associations with eating and dieting. By taking full control of your eating habits you will begin to lose weight the best way possible slowly and steadily. You will also feel motivated to exercise more and to remain a healthy eater forever even after you have reached your target weight. About the Author Glenn Harrold Glen click here…..
The Voice of the Poet by T.S. Eliot – read by the Author Get Other Classic Audio Books CD click here The Voice of the Poet – T.S. Eliot – Audio CD and Book Brand New : 1Audio CD and Book of the Poems Featuring rare archival recordings of the featured poet reading his own work! Each program in Random House Audio Voices’ exclusive THE VOICE OF THE POET series is accompanied by a book containing the text of the poems and a commentary by J.D. McClatchy. About the Author T.S. Eliot (26 September 1888 – 4 January 1965) was a poet dramatist and literary critic. He received the Nobel Prize in Literature in 1948. Among his most famous writings are the poems The Love Song of J. Alfred Prufrock The Waste Land The Hollow Men Ash Wednesday and Four Quartets; the pla extra info…..
The Flowering of Human Consciousness by Eckhart Tolle Author of the Power of Now Get Other Eckhart Tolle Audio click here The Flowering of Human Consciousness by Eckhart Tolle Audio Book CD Brand New (still shrink wrapped): 2 hours 2 CDs In The Flowering of Human Consciousness you will come face to face with Eckhart Tolle for a transformational meeting with this respected teacher and influential author. In clear language Eckhart explains the process of entering the miraculous state of presence that is always available to us. We are lost he says in the maze of our own compulsive thoughts. Only by ceasing this mental noise can we dissolve our egos and enable the flowering of a new consciousness to proceed a transformation that cannot be understood with the mind. From guidanc extra info…..
The Law of Attraction CD Collection The Law of Attraction Plus Ask and it is Given (Part I and II) Esther and Jerry Hicks Get other Esther and Jerry Hicks Audio click here Get "The Secret" by Rhonda Byrne and other Secret Teachers click here The Law of Attraction and Ask and it is Given (Part I and II) Esther and Jerry Hicks Audio Book CD Brand New (still shrink wrapped) 13 CDs Abridged: This audio program presents the powerful basics of the original Teachings of Abraham. You’ll learn how all things wanted and unwanted are brought to you by this most powerful law of the universe the Law of Attraction. (that which is like unto itself is drawn). You’ve most likely heard the saying “Like attracts like ” “Birds of a feather flock together ” or “It is done unto you as you believe” (a belief is only a thought you keep thinking); and although the Law of Attraction has been alluded to by some of the greatest teachers in history it has never before been explained in as clear and practical terms as in this program by New more details…..
90 Minutes in Heaven – by Don Piper – Audio Book CD Read by the Author Unabridged 90 Minutes in Heaven – by Don Piper – Audio Book CD Brand New 5 CDs 6.1 Hours – Unabridged After colliding with a semi-truck Don Piper died and went to heaven. Ninety minutes later he returned to life on earth. After years of silence he is now sharing his life-changing story. As he is driving home from a ministers conference Baptist minister Don Piper collides with a semi-truck that crosses into his lane. He is pronounced dead at the scene. For the next 90 minutes Piper experiences heaven where he is greeted by those who had influenced him spiritually. He hears beautiful music and feels true peace. Back on earth a passing minister who had also been at the conference is led to pray for Don even though he knows the man is dead. Piper miraculously comes back to life and the bliss of heaven is replaced by a long and painful recov more…..
Eckhart Tolle’s music to quiet the mind by Eckhart Tolle Selections by Eckhart Tolle View all our Eckhart Tolle AudioBooks click here Eckhart Tolle’s music to quiet the mind – Audio CD Brand New : 1 CDs “Music creates a bridge for people to move out of thinking and into presence ” teaches bestselling author Eckhart Tolle. On Eckhart Tolle’s Music to Quiet the Mind this renowned spiritual teacher offers a hand-selected collection of his favorite pieces to transport you to the space and beauty of the Now. Purposefully sequenced for a grounding and calming effect this inspirational compilation includes the soothing voice of Deva Premal international superstar of sacred chant; ambient selections from avant-garde musician Steve Roach and New Zealand composer Kip Mazuy; a modern arrangement of Satie’s “Gnossienne 3”; the pure and healing sounds of Tibetan flutist Nawang Khechog and more.Relaxed listening is one of the most effective ways to realize what Eckhart Tolle calls the “joy of Being.” With Eckhart Tolle’s Music t find out more…..
33 Strategies of War – Robert Greene Read by Don Leslie Get also the Art of Seduction by Robert Greene click here Get the 48 Laws of Power by Robert Greene click here 33 Strategies of War – Robert Greene – Audio Book – Brand New (still Shrink-wrapped) Abridged 10 hours on 8 CDs The contemporary companion to Sun-tzu’s The Art of War this brilliant distillation of the strategies of war can help us gain mastery in the modern world. Spanning world civilizations synthesizing dozens of political philosophical and religious texts and thousands of years of violent conflict this is a comprehensive guide to getting ahead and staying there. Each chapter outlines an approach that will help you win your life’s wars. Lea click here…..
101 Power Thoughts by Louise L. Hay View all our Lousie Hay Audio Books on CD click here 101 Power Thoughts – Louise L. Hay – Audio Book CD Brand New : 1 CD In this inspirational audiobook Louise L. Hay brings you 101 power thoughts and explains how each can make your life more productive and positive. You might wish to replay the thoughts that are especially meaningful to you so they can really make a lasting impression. Sample Thought: I CAN RELEASE THE PAST AND FORGIVE EVERYONE. I free myself and everyone in my life from old past hurts. They are free and I am free to move into new glorious experiences. About the Author Louise Hay RECENTLY DUBBED “the closest thing to a living saint” by the Australian media Louise L. Hay is also known as one of the founders of the self-help moveme more details…..
Rich Dads – Retire Young Retire Rich – by Robert Kiyosaki Read by Jim Ward Rich Dads – Retire Young Retire Rich – by Robert Kiyosaki Brand New : 3 Hours 3 CDs abridged From the authors of Rich Dad Poor Dad Robert Kiyosaki tells you more secrets on how you can get rich and stay rich for the rest of your life in this newly released title – Rich Dad’s Retire Young Retire Rich. Within 10 days of its release Rich Dad’s Retire Young Retire Rich climbed to the bestseller lists of The New York Times The Wall Street Journal and USA Today! In this book Kiyosaki tells you how he could retire young with his future financially secured and how an ordinary person can do the same. He shares the financial strategies that hel more here…..
Being in Balance by Dr Wayne W. Dyer 9 principles for creating habits to match your desires View all our Dr Wayne Dyer AudioBooks click here Being in Balance – Dr. Wayne W. Dyer – Audio Book CD Brand New (still shrink wrapped): 2 CDs In this inspirational work best-selling author and lecturer Wayne W. Dyer shows you how to restore balance in your life by offering nine principles for realigning your thoughts so that they correspond to your highest desires. Imagine a balance scale with one end weighted down to the ground and the other end—featuring the objects of your desires—sticking up precariously in the air. This scale is a measurement of your thoughts. To restore the same balance that characterizes everything in our universe you have to take up the weighty thoughts so that they match up to your desires. The seasons reflect the overall harmony of life. For example winter passes and the blossoms emerge. This is balanced by a need to have the trees rest so autumn arrives on time and helps the trees ready themselves for another period of repose. This book is dedicated to the idea that we’re a vital component of this creative process and have within more here…..
Healing with the Angels by Doreen Virtue for other Doreen Virtue Audio Books click here Healing with the Angels – by Doreen Virtue Audio Book on CD Brand New (still shrink wrapped): 1 CD s How the Angels Can Assist You in Every Area of Your Life. Healing with the Angels is an inspirational work that reveals how to work with the angels to improve your physical mental and emotional health. The author’s case studies show how depression anxiety sleep disorders and other common maladies can be lifted with “angel therapy.” Topics include: angel therapy for illness; healing others with angels; angelic messages about weight exercise and diet; sleep therapy from the angels; angelic clearing of psychological and emotional issues; releasing addictions and obsessions; and advice on how the angels can heal us of worry guilt and other destructive mental habits. About the Author Doreen Virtue Doreen Virtue is a spiritual doctor of psychology and a fourth-generation metaphysician who works with the angelic elemental and ascended-master realms in her writings and workshops. Doreen is the author of more than 20 books abou more here…..
Pebbles and Pearls Meditations with Jon Kabat-Zinn Brand New (still shrink wrapped): 2 CDs – 1.75 Hours Pebbles and Pearls – Meditations with Jon Kabat-Zinn -Audio Book Jon Kabat-Zinn is known as the clinical researcher and teacher who dared to bring mindfulness practice out of the meditation hall and into the most prestigious pain management center in the country. On Pebbles and Pearls Kabat-Zinn turns his attention to another challenge – how ordinary people can use meditation in the arenas of the workplace and the family. Join him as he shares how to use the office as a meditation center; advice on mindful parenting; grounding yourself in your body; how to work with overwhelming emotions; and much more. About the Author Jon Kabat-Zinn Jon Kabat-Zinn (born June 5 more here…..
Million Dollar Habits by Brian Tracy 12 Power practices to double and triple your income Get Other Selling Marketing and Sales Audio Books click here Get Other Brian Tracy Audio Books click here Million Dollar Habits – Brian Tracy – Audio Book CD Brand New : 2 CDs Accelerate your income … almost overnight! Learn how to double and triple your income with the 12 Power Strategies contained in Brian Tracy’s Million Dollar Habits. Now for the very first time Brian Tracy has put together in one place a lifetime of strategies to help you reach your financial goals faster than you ever thought possible. If you think you are worth vastly more than you’re getting paid today these 12 Power Strategies are guaranteed to show you how to tap your true earnings potential – NOW! About the Author Brian Tracy Brian Tracy is one of America’s leading authorities on the development of human potential and personal effectiveness. He’s a dynamic and entertaining speaker with a wonderful ability to inform and inspire seminar audiences toward peak performance and high levels of achievement. Brian Tracy addresses more than 400 000 men extra info…..
How to Love Yourself Louise L. Hay – Audio Book CD View all our Lousie Hay AudioBooks click here Get Other Meditation Mindfulness and Self-Help Audio Books click here How to Love Yourself – Louise Hay – Audio Book CD Brand New (still shrink wrapped) 1 CD On this CD program Louise L. Hay guides you through each of her ten steps to loving yourself. She discusses the concept of criticism the power of meditation being willing to change what you believe and deserve and much more. These ten steps are perfect for you if you’re looking for more realistic practical ways to feel good about yourself. Louise closes the lecture with a beautiful and empowering meditation. The audio guides you through each of Hay’s ten steps to loving yourself. These ten steps are: 1. Stop all criticism. 2. Stop scaring yourself. 3. Be gentle and kind and patient with yourself as you learn the new ways of thinking. Treat yourself as you would someone you really love. 4. Be kind to your mind. Self-hatred is only hating your own thoughts. Don’t hate yourself for having the thoughts. Gently change the thoughts. 5. Praise yourse extra info…..
The 5 Essential People Skills Dale Carnegie Training How to Assert Yourself Listen to Others and resolve conflicts Get Other Dale Carnegie Traing Audio Books click here The 5 Essential People Skills – Dale Carnegie Training – AudioBook CD Brand New (still shrink wrapped): Unbridged 6CDs 6 hours How to Assert Yourself Listen to Others and resolve Conflicts Have you ever walked away from a conversation full of doubts and insecurities? Do you feel as if you’ve lost a little ground after every staff meeting? Most of us are either too passive or too aggressive in our business life and we end up never getting the support recognition or respect that we desire. The business leaders and trainers from Dale Carnegie Training® have discovered that applying appropriate assertiveness to all your interactions is the most effective approach to creating a extra info…..
50 Psychology Classics – by Tom Butler-Bowden A thinking persons guide to Popular Psychology 50 Self Help Classics / 50 Success Classics / 50 Prosperity Classics/50 Spiritual Classics on Audio click here 50 Psychology Classics – Tom Butler-Bowden -Audio-Book CD Brand New : Unabridged 10 CDs ( a summary and analysis of the 50 books and the key ideas -not a reading of all 50 books) If you have always been fascinated by the human mind and what makes people behave the way they do this audio-book is for you. In a journey that spans 50 books hundreds of ideas and over a century in time 50 Psychology Classics looks at some of the most intriguing questions relating to what motivates us what makes us feel and act in certain ways how our brains work and how we create a sense of self. 50 Psychology Classics explores writings from find out more…..
The Edge – by Anthony Robbins Audio Book CD and DVD Other Anthony Robbins (Tony) Audio Books – click here The Edge – Anthony Robbins – Audio Book and DVD Brand New (still shrink wrapped): 2 CDs and (Region 4) DVD Imagine all the things you could make happen in your career relationships body finances and emotions if you were just able to tap into the strength and skills that are already within you just waiting to be unleashed? What would happen if you unlocked your own edge? The Edge: The Power to Change Your Life Now is a powerful multimedia program that will help you build the momentum you need in order to create explosive lasting change in the areas of your life that matter most. • Overcome limiting beliefs to realize your full potential • Infuse your daily life with passion and energy • Expand your career options exponentially • Cultivate deep and lasting relationships • Make more time for what you love most BONUS DVD: Exclusive content from Tony Robbin extra info…..
Angel Medicine – Doreen Virtue How to Heal the Body and Mind with the Help of Angels for other Doreen Virtue Audio Books click here Brand New (still shrink wrapped): 1 CD Angel Medicine – Doreen Virtue – Audio Book CD Brand New -1 CD Part spiritual adventure story and part reference work Angel Medicine is a three-part program that relates the exciting story of Doreen Virtue’s recovery of memories of Atlantean healing methods along with messages from the Egyptian and Greek prophet and deity Hermes and the angels. The second and third parts of the CD reveal the scientific studies case studies methods and charts supporting the importance of love and light in healing. When Doreen visited Santorini Island in Greece recently she was contacted by a powerful group of angels calling themselves the ange more details…..
Fearless Love by Gary Renard The Answer to the problem of Human Existance Get other Motivational AudioBooks click here Fearless Love by Gary Renard – Audio Book CD Brand New : 2 CD – 2.25 hours Fearless love is the key to realizing heaven on earth teaches Gary Renard. Why? Because fearless love allows you to fully experience who you really are and rediscover your connection with the divine. Now this bestselling author and contemporary teacher of A Course in Miracles (Foundation for Inner Peace 2007) offers Fearless Love a practical audio program to help listeners remember what it’s like to be God or love itself. This insightful two-CD programcomplete with guided meditations and visualizations available nowhere elseteaches how to: Shift your mind’s subconscious projector from seeing your reality as the effect instead of the cause Turn any human existence challenge into an click here…..
Inspiration by Dr Wayne W. Dyer Your Ultimate Calling View all our Dr Wayne Dyer AudioBooks click here Inspiration – Dr. Wayne W. Dyer – Audio Book CD Brand New (still shrink wrapped): Abridged 4 CDs There’s a voice in the universe calling each of us to remember our purpose—our reason for being here now in this world of impermanence. The voice whispers shouts and sings to us that this experience of being in form in space and time knowing life and death has meaning. The voice is that of inspiration which is within each and every one of us. In this groundbreaking book Dr. Wayne W. Dyer explains how we’ve chosen to enter this world of particles and form. From our place of origin in ways that we don’t readily comprehend now we knew what we were coming here to accomplish and we p more here…..
Kabbalah Meditation by Rabbi David A. Cooper Other Meditation Audio Books on CD click here Kabbalah Meditations – Rabbi David A. Cooper – Audio CD Brand New : 2 CD s Over 2 000 years ago Jewish mystics devised unique meditations to enhance awareness and contact higher planes of consciousness becoming vessels forthe light of God. They developed a precise system — the Kabbalah — and passed its teachings by word of mouth only believing that the secrets of the Kabbalah transcend the written word. In this great oral tradition Kabbalah Meditation will immerse you in this traditional school of sacred wisdom for reaching peace through union with God. Experience a practical uplifting and fascinating introduction to a time-honored system of spiritual growth and self-discovery. The Kabbalah Judaism’s timeless mystical tradition was said to be brought down from heaven by angels. Its teachings were originally passed down by word of mouth because mystics believed its secrets transcended the written word. Rabbi David Cooper’s Kabbalah Meditation continues this great oral find out more…..
Still the Mind by Bodhipaksa simple breathing practices for inner peace for other Meditation Audio Books click here Still the Mind – Bodhipaksa – Audio CD Brand New: 2 CD s The average person has 12 000 thoughts per day—most of them a recurring handful of unwelcome distractions. On Still the Mind master meditation teacher Bodhipaksa offers an essential program for anyone looking to move beyond the chatter of a too-busy mind while laying the foundation for a daily meditation practice. Two CDs of instruction and guided sitting sessions will help you discover the breath as an untapped source of mental clarity and inner peace as you transcend the hectic demands of everyday life and learn to settle into the deepest parts of yourself. Bodhipaksa’s gentle teaching style and straightforward delivery take the mystery out of meditation. His step-by-step instruction will help you to cultivate your own daily practice right in the middle of your busy life. About the Author Bodhipaksa Bodhipaksa is a vegetarian Buddhist author and a member of the Western Buddhist Order. He has published several books including Guided Meditations for Calmness Awareness and Love. more here…..
The Psychology of Achievement by Brian Tracy Develop the top achievers Mindset Get Other Selling Marketing and Sales Audio Books click here Get Other Brian Tracy Audio Books click here Psychology of Acievement – Brian Tracy – Audio Book CD Brand New : 2 CDs Soar to new heights of success and achievement! This remarkable program reveals strategies to elevate your income put your career on the fast track and accomplish more than you ever dreamed possible. Unlock the secret to doubling your brainpower and sharpening your intuition. Discover the key to erasing negative emotions. Master a foolproof 12-point formula that quadruples productivity. "If you don’t set goals for yourself you are doomed to work to achieve the goals of someone else." -Brian Tracy About the Author Brian Tracy Brian Tracy is one of America’s leading authorities on the development of human potential and personal effectiveness. He’s a dynamic and entertaining speaker with a wonderful ability to inform and inspire semin find out more…..
What I Believe and Deep Relaxation by Louise L. Hay How we can switch our thinking patterns to ones of love and success View all our Lousie Hay AudioBooks click here What I Believe and Deep Relaxation – Louise L. Hay – Audio Book CD Brand New (still shrink wrapped): 1 CDs This audio combination expresses Louise’s basic philosophy of how we create our own experiences and offers affirmations for relaxation. This deeply relaxing meditation gently calms every part of our bodies and is ideal for those who are having difficulty falling asleep. About the Author Louise Hay RECENTLY DUBBED “the closest thing to a living saint” by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. Her first book Heal Your Body was published in 1976 long before it was fashionable to discuss the connection between the mind and body. Revised and expanded in 1988 this extra info…..
The Vortex Where the Law of Attraction Assembles All Cooperative Relationship Esther and Jerry Hicks Get other Esther and Jerry Hicks Audio click here Get "The Secret" by Rhonda Byrne and other Secret Teachers click here The Vortex – Law of Attraction – Esther and Jerry Hicks Audio Book CD Released September 2009 Brand New 10 CDs : This Leading Edge work by Esther and Jerry Hicks who present The Teachings of Abraham will help you understand every relationship you are currently involved in as well as every relationship you have ever experienced. This 8-CD set uncovers a myriad of false premises that are at the heart of every uncomfortable relationship issue and guides you to a clear under more information…..
The 7 Habits of Highly Effective People by Stephen R. Covey Get other Stephen Covey 7 Habits AudioBooks click here Poweful lessons in personal change The 7 Habits of Highly Effective People – abridged 1 CD by Stephen R. Covey Audio Book CD Brand New (still shrink wrapped): 1 CD ABRIDGED What inspires outstanding personal achievement day in and day out? Do successful people really do things differently? They certainly do says acclaimed author Stephen Covey. And in this powerful audio program based on his New York Times #1 best seller he reveals the 7 habits all successful people share and shows you how to make them a part of your everyday life. Learn the timeless value of the character ethic and create your own more here…..
Authentic Happiness by Martin Seligman PhD – Audio Book Realise your potential for lasting Fulfilment Other Martin Seligman Learned Optimism click here Authentic Happiness – Martin Selegman – Audio Book CD Brand New: Still shrink wrapped 4 CDs abridged 4 hours – Read by John Dossett with an introduction by the Author In "Authentic Happiness " the bestselling author of "Learned Optimism" introduces the revolutionary scientifically based idea of "Positive Psychology." Positive Psychology focuses on strengths rather than weaknesses asserting that happiness is not the result of good genes or luck. Happiness can be cultivated by identifying and using many of the strengths and traits that listeners already possess — including kindness originality humour optimism and generosity. By frequently calling upon their "signature strengths " listeners will develop natural buffers against misfortune and the experience of negative emotion — elevating their lives to a fresh more positive place. Dra find out more…..
Full Catastrophe Living by Jon Kabat-Zinn Ph D Using the wisdom of Your Body and Mind to Face Stress Pain and Illness Get other Jon Kabat-Zinn AudioBooks click here Full Catastrophe Living – Jon Kabat-Zinn Audio Book CD Brand New : (abridged) 5 CDs – 6 hours It is everywhere around us. Even worse it gets inside us: sapping our energy undermining our health and making us more vulnerable to anxiety depression and disease. Now based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program this groundbreaking book shows you how to use natural medically proven methods to soothe and heal your body mind and spirit. By using the practices described within you can learn to manage chronic pain resulting from illness and/or stress-related disorders…disc more information…..
The Ultimate Weight Solution Dr Phil McGraw – Audio Book CD The 7 Keys to Weight Loss Freedoms Get Other Dr Phil McGraw Audio Books click here ‘ The Ultimate Weight Solution by Dr Phil McGraw – Audio Book CD Brand New (still shrink wrapped): 6 hours 6 CDs You know all too well that the “diet” experience can be bitterly disappointing. The Ultimate Weight Solution will change the way you behave and think about food weight loss and ultimately yourself. In this landmark book Dr. Phil delivers an action-oriented plan to give you immediate results—results that will last a lifetime. Forget counting calories or tracking carbs or fat. You’ll get the real reasons you’ve lost control of your weight with tools to identify what to eat when to eat how to eat and why you eat when you don’t want to. Knowledge is power and you’re about to “break the code” on how to get off of the weight-loss roller coaster and fix this problem once and for all. Dr. Phil hands you the keys so that you can finally be in control of your weight instead more information…..
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